the only way in is through
in 15 minutes i have my first appointment ever with a psychiatrist yesterday i was walking and felt what this brought. a big part of me feels as if i had "lost". i have been on this journey of learning how to be with what is happening inside me (or through me?) for a long, long time. i have done all sort of things to fill the void that i have inside meditation retreats, wrote a book, training to be a yoga teacher, training to be a breathwork facilitator, therapy, psychedelics, create things, ...
